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Ayurvedic Detox Retreat

Ayurvedic Detox Retreat

WHEN

Mon 23 Sep 2024

TIME

8:00 - 10:00 PM

INSTRUCTOR

Izabella H

PRICING

Rp. 5.000.000

Choose Date

Book Now

Ayurvedic Detox Retreat

Embark on a journey of deep cleansing and healing with our Ayurvedic Detox Retreat. Rooted in the ancient wisdom of Ayurveda, this retreat is designed to detoxify the body, calm the mind, and rejuvenate the spirit. Over the course of your stay, you’ll experience holistic therapies, nourishing meals, and guided practices that work together to bring you back into balance.

What’s Included:

  • Personalized Ayurvedic Detox Plan: Tailored to your unique dosha (body type), your detox plan includes specific foods, herbs, and lifestyle practices designed to eliminate toxins and restore balance.
  • Daily Ayurvedic Treatments: Experience time-honored therapies such as Abhyanga (oil massage), Panchakarma (deep detox), and herbal steam to stimulate detoxification and renewal.
  • Nourishing Ayurvedic Meals: Enjoy wholesome, detoxifying meals that support your body’s natural cleansing process and help you feel lighter and more energized.
  • Guided Yoga and Meditation: Reconnect with your inner self through gentle yoga and mindfulness practices that enhance your detox journey, release stress, and promote mental clarity.
  • Lifestyle and Wellness Workshops: Learn Ayurvedic self-care rituals, mindful eating habits, and stress management techniques to sustain your well-being long after the retreat ends.

Retreat Highlights:

  • Rejuvenating Ayurvedic therapies
  • Tailored detox meals and herbal support
  • Deep relaxation through yoga and meditation
  • Educational sessions on maintaining balance and health

Benefits You Can Expect:

  • Renewed energy and vitality
  • Improved digestion and clearer skin
  • Enhanced mental clarity and emotional balance
  • A deep sense of inner peace and relaxation

WHEN

Mon 23 Sep 2024

TIME

8:00 - 10:00 PM

INSTRUCTOR

Izabella H

PRICING

Rp. 5.000.000

Choose Date

Book Now

THE INSTRUCTOR

Izabella H

Yoga has been a part of my life since I was a teenager, but I really dove into it in 2020. For the last 3 years, yoga has been a grounding space for me through Covid lockdowns, pregnancy, motherhood, and many other life transitions. My hope as a yoga teacher is to help others through transitions of their own, big or small, and to find that quiet, still, grounded space within themselves that they may always return to.
During yoga teacher training I discovered my passion for prenatal and postpartum support. One of the biggest transitions we go through in life is becoming a parent and I hope to be a guide and a resource for those navigating that sacred time of their lives.